Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, February 16, 2024
Time: 28:43
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 16.4 Avg / 33.7 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 52 Avg / 120 Max
Heartrate (BPM): 133 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.