Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Friday, February 16, 2024
Time: 59:48
Distance: 16.35 Miles
Laps: 16.3
Calories: 538
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 136 Avg / 254 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:43
0.35 mi in 1:21