Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Russo
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, February 16, 2024
Time: 20:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.9 Avg / 25.5 Max
Power (Watts): 66 Avg / 414 Max
Cadence (RPM): 61 Avg / 130 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 4:51
1.00 mi in 4:46