Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 17, 2024
Time: 31:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 122 Avg / 308 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 88 Avg / 147 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 3:57