Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Saturday, February 17, 2024
Time: 30:07
Distance: 7.28 Miles
Laps: 7.3
Calories: 204
Speed (MPH): 14.5 Avg / 16.3 Max
Power (Watts): 102 Avg / 140 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:10
0.28 mi in 1:12