Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 17, 2024
Time: 37:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 282
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 102 Avg / 182 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:30
1.00 mi in 4:26