Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 17, 2024
Time: 38:52
Distance: 7.52 Miles
Laps: 7.5
Calories: 197
Speed (MPH): 11.6 Avg / 12.9 Max
Power (Watts): 61 Avg / 104 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 5:07
1.00 mi in 5:00
1.00 mi in 5:12
1.00 mi in 5:05
0.52 mi in 2:48