Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, February 17, 2024
Time: 44:10
Distance: 9.38 Miles
Laps: 9.4
Calories: 246
Speed (MPH): 12.7 Avg / 15.0 Max
Power (Watts): 77 Avg / 135 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 32 Avg / 120 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 5:03
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:33
0.38 mi in 1:44