Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Merrill
Team: Toad Hall (Nipomo, CA)
Date: Saturday, February 17, 2024
Time: 27:08
Distance: 7.13 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 15.8 Avg / 29.5 Max
Power (Watts): 160 Avg / 341 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 77 Avg / 185 Max

Laps

6.01 mi in 22:52
1.12 mi in 4:16