Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 18, 2024
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 105 Avg / 241 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 82 Avg / 153 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:06