Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Sunday, February 18, 2024
Time: 47:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 8.9 Avg / 11.9 Max
Power (Watts): 45 Avg / 87 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 76 Avg / 194 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:45
1.00 mi in 6:52
1.00 mi in 6:50
1.00 mi in 6:49
1.00 mi in 6:45
1.00 mi in 6:30