| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Sunday, February 18, 2024 |
| Time: | 13:36 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 17.7 Avg / 25.6 Max |
| Power (Watts): | 200 Avg / 450 Max |
| Cadence (RPM): | 46 Avg / 65 Max |
| Heartrate (BPM): | 142 Avg / 152 Max |
Personal Best
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