Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Cruz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 19, 2024
Time: 36:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 523
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 217 Avg / 304 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 123 Avg / 216 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:07