Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, February 19, 2024
Time: 28:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 14.8 Avg / 19.2 Max
Power (Watts): 132 Avg / 217 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:40