Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 19, 2024
Time: 45:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 81 Avg / 136 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:22