Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 19, 2024
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.2 Avg / 19.1 Max
Power (Watts): 128 Avg / 215 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 143 Avg / 159 Max

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