Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Warren Johnson
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 19, 2024
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 139 Avg / 259 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 126 Avg / 133 Max

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