Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: josh schalge
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 19, 2024
Time: 46:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 13.0 Avg / 18.3 Max
Power (Watts): 85 Avg / 185 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:20
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 5:09
1.00 mi in 4:44
1.00 mi in 4:38