Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 19, 2024
Time: 43:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 12.3 Avg / 13.5 Max
Power (Watts): 72 Avg / 123 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 54 Avg / 120 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 5:27
1.00 mi in 4:52
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:49