Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 20, 2024
Time: 49:38
Distance: 10.60 Miles
Laps: 10.6
Calories: 300
Speed (MPH): 12.8 Avg / 15.6 Max
Power (Watts): 76 Avg / 132 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:51
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:23
0.60 mi in 3:11