Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 20, 2024
Time: 20:00
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 97 Avg / 290 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 116 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.