Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, February 20, 2024
Time: 45:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 89 Avg / 161 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 5:14
1.00 mi in 5:43
1.00 mi in 5:08
1.00 mi in 4:39
1.00 mi in 4:11