Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - Greater New York - Staten Island South Shore (Staten Island, NY)
Date: Tuesday, February 20, 2024
Time: 21:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.0 Avg / 15.5 Max
Power (Watts): 100 Avg / 150 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 92 Avg / 235 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:06