Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 21, 2024
Time: 13:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 166
Speed (MPH): 17.8 Avg / 20.6 Max
Power (Watts): 179 Avg / 244 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 61 Avg / 157 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:20