Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, February 21, 2024
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 111 Avg / 163 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 82 Avg / 238 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:56