Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, February 21, 2024
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 100 Avg / 174 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 39 Avg / 107 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:26
1.00 mi in 4:21