Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 21, 2024
Time: 1:03:20
Distance: 16.00 Miles
Laps: 16.0
Calories: 576
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 133 Avg / 288 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 4:02
1.00 mi in 4:36
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:56
1.00 mi in 3:32
1.00 mi in 4:30
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 4:07
1.00 mi in 3:34
1.00 mi in 4:02