Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 22, 2024
Time: 45:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 13.2 Avg / 17.0 Max
Power (Watts): 82 Avg / 158 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:15