Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 22, 2024
Time: 2:02:58
Distance: 30.26 Miles
Laps: 30.3
Calories: 1,054
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 126 Avg / 249 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 5:01
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:28
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 3:56
0.26 mi in 1:58