Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 22, 2024
Time: 36:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 332
Speed (MPH): 16.5 Avg / 25.5 Max
Power (Watts): 141 Avg / 411 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:03
1.00 mi in 3:48