Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, February 23, 2024
Time: 30:02
Distance: 7.67 Miles
Laps: 7.7
Calories: 253
Speed (MPH): 15.3 Avg / 17.1 Max
Power (Watts): 116 Avg / 169 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:42
0.67 mi in 2:29