Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Loog
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 23, 2024
Time: 35:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 76 Avg / 114 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 81 Avg / 151 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:00
1.00 mi in 5:09
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:01