Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, February 23, 2024
Time: 36:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 302
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 116 Avg / 218 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 89 Avg / 116 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:43