Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Black
Team: Carlton Wellness Center (Carlton, MN)
Date: Friday, February 23, 2024
Time: 20:11
Distance: 4.33 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 90 Avg / 245 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.01 mi in 18:34
0.32 mi in 1:37