Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, February 23, 2024
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 176 Avg / 397 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 137 Avg / 155 Max

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