Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 23, 2024
Time: 56:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 491
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 128 Avg / 230 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 115 Avg / 210 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 5:06
1.00 mi in 3:44
1.00 mi in 3:45