Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Friday, February 23, 2024
Time: 33:30
Distance: 9.56 Miles
Laps: 1.6
Calories: 439
Speed (MPH): 17.1 Avg / 28.8 Max
Power (Watts): 200 Avg / 391 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

6.01 mi in 19:35
3.55 mi in 13:55