Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lena Smith
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, February 23, 2024
Time: 39:08
Distance: 8.02 Miles
Laps: 2.0
Calories: 308
Speed (MPH): 12.3 Avg / 23.9 Max
Power (Watts): 110 Avg / 472 Max
Cadence (RPM): 45 Avg / 95 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

4.01 mi in 21:22
4.01 mi in 17:46

Personal Best

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