Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 24, 2024
Time: 1:00:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 479
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:01