Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 25, 2024
Time: 1:03:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 458
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 96 Avg / 153 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:07