Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 25, 2024
Time: 50:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 315
Speed (MPH): 13.1 Avg / 14.8 Max
Power (Watts): 80 Avg / 121 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:25