Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 26, 2024
Time: 37:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 265
Speed (MPH): 14.3 Avg / 15.8 Max
Power (Watts): 99 Avg / 138 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 185 Avg / 237 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:09