Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 26, 2024
Time: 30:34
Distance: 7.30 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 14.3 Avg / 15.7 Max
Power (Watts): 106 Avg / 136 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 78 Avg / 117 Max

Laps

4.42 mi in 18:46
2.88 mi in 11:48