Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 26, 2024
Time: 31:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:52