Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 26, 2024
Time: 28:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.9 Avg / 19.5 Max
Power (Watts): 143 Avg / 268 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 136 Avg / 173 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:38