Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 27, 2024
Time: 46:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 77 Avg / 153 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:29
1.00 mi in 4:20