Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jericho Southall
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 27, 2024
Time: 1:08:42
Distance: 15.00 Miles
Laps: 3.0
Calories: 455
Speed (MPH): 13.1 Avg / 17.2 Max
Power (Watts): 95 Avg / 211 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

5.00 mi in 22:28
5.00 mi in 23:12
5.00 mi in 23:02

Personal Best

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