Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 28, 2024
Time: 49:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 322
Speed (MPH): 13.3 Avg / 16.1 Max
Power (Watts): 84 Avg / 137 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:18