Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 28, 2024
Time: 44:35
Distance: 10.49 Miles
Laps: 10.5
Calories: 365
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 118 Avg / 232 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 4:34
1.00 mi in 3:39
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:29
0.49 mi in 3:04