Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 28, 2024
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:29